Trout are relatively bony as a group, although the meat is typically considered excellent. The diet of the fish has a significant impact on the flavor of the flesh. Smoking is sometimes used to prepare trout.
If you happen to swallow a fishbone and feel that nothing happened, then you don’t have to come to a doctor. As long as the trout bones didn’t scratch your throat, you will be okay. You will eventually digest the trout bones after a few hours.
Can You Eat Trout Bones?
To answer this question, no. Because whatever trout dish you have in mind, you’ll need to debone the fish at some point. It would be easier to eat the fish if the bones were removed.
The good news is that deboning a fish is a rather simple process. It doesn’t require you to be a professional chef to pull it off.
Important Things You Must Know About Trout Bones
A small trout bone is approximately 6-10 inches in size. Only the bones that jut out of the sides of the fish should remain after filleting a trout properly. These are known as pin bones, and they can be found in all trout, salmon, and similar species.
With pliers, you can remove the pin bones out of giant rainbow trout or salmon. The difficulty with fish is that they are often too little, and when you try to pull them out, the bones fall off.
In addition, one of the most effective ways of deboning is to remove the complete backbone, as well as the ribs.
Place the fish skin side down and gently work along both sides of the fish with the point of a sharp knife to loosen each fine rib bone. Once they’ve been liberated from the flesh, cut around the spine (be careful not to break the skin), and that’s the time to pull everything out.
If the fish has been filleted, lay the fillet flat and work backward with tweezers, extracting the little bones as you go.
Ways to Cook a Trout to Soften Its Bones
Although you cannot eat the trout bones, you can do some trout recipes to soften them. This is to avoid swallowing the bones and causing serious damage.
1. Cover the Fish with Corn Mill
Start with covering the outside and inside of the fish with a corn mill after cleaning it. Keep an eye on the trout because this will speed up the cooking process. Cook it in light oil in a steel or cast iron pan, not fast-burning oil (for example, Olive Oil).
When you are done cooking the fish, remove the tail and head (the head can be removed ahead of time if you aren’t planning on eating it), then lay the fish on its back, then flatten it out with your bare hands so that you can see its exposed belly.
Finally, gently pull the spine of the fish from the tail side.
2. Use a Pressure Cooker
You can prepare fish in numerous ways to soften and eat all the tiny bones. Cut the fish into slices, season with your choice of spices, and cook for 1 hour in a pressure cooker.
You can even cook it overnight like you would a pot roast. It’s plenty to sleep for 8 hours. If possible, use whole fish.
You can use whichever spices you choose, like yogurt, chili, lime, cumin, and a little oil. However, you are free to use whatever you choose. It is the cooking procedure, not the chemicals or spices, that makes it soft. After that, you now have a whole cooked trout.
Another Way of Cooking a Trout
If you don’t want any bones in your trout, you can debone trout through the fillet. You can follow the procedure below.
You can fillet a large trout. First, prepare a cutting board. Remove the skin from your trout and fillet it using a sharp knife. Run your fingertips along with the meat from the head to the tail end after you’ve finished the fillet.
You should be able to feel a few small bones protruding from the fish’s center. By running your finger or a knife along with the bones, you can help them stick out and be seen.
This is when things become a little complicated. Without wasting any other meat, you want to cut out only the piece of meat that contains the bones. Understanding the anatomy of the fish is crucial. Pin bones protrude from the fish’s center and rise at a 30-degree angle from the spine to the outer skin. Starting at the head and ending around where the anal fin begins, these bones only go about 2/3 of the way down the fish.
Making an angled cut on either side of the pin bones from the head to the region where the bones disappear is the trick.
- Make your initial cut from the skull to where the bones finish, right below the bones.
- Cut at a 30-degree angle towards the back of the fish, all the way down to the skin but do not cut it.
- If the knife is catching on your bones, try altering the angle or moving the cut back a little to get a broader strip.
- Make a second cut on the top side of the bones at the same angle as the first.
- Your finished cuts should result in a thin strip of meat that is bone-free.
- Scoop out the strip of meat containing the bones from the head to the tail using your fingertips. It will detach from the skin, revealing a boneless fillet.
How to Remove a Trout Bone in Your Throat
Swallowing a trout bone is rarely a medical emergency. Because of that, you might wish to try a few of these home cures before visiting your doctor.
1. Eat Marshmallows
A large mushy marshmallow might be just what you need to get that bone out of your throat, odd as it may sound.
Chew the marshmallow until it softens, then swallow it whole. The sugary, sticky substance adheres to the bone and takes it into your stomach.
2. Drink Olive Oil
Olive oil is a lubricant that comes from nature. Try drinking 1 or 2 tablespoons straight of it if you have a fishbone stuck in your throat. It should cover the lining of your throat and the bone, making swallowing or coughing easier.
3. Try to Cough
Most fish bones become lodged in the back of your throat, near your tonsils. A couple of strong coughs may be enough to loosen it up.
4. Drink Soda
Some health practitioners have treated people with food stuck in their throats with cola and other fizzy beverages for years.
Gases are released when Soda enters your stomach. These gases aid in the disintegration of the bone and the build-up of pressure that can cause it to detach.
If you have further problems because of a swallowed bone, you can see a doctor and receive immediate action.
Again, you cannot eat the trout bones, but you can follow the recipe and procedure stated above to soften the bones if you wish to.